CLEAN MIND CLEAN BODY
CLEAN MIND CLEAN BODY
CLEAN MIND CLEAN BODY
CLEAN MIND CLEAN BODY
CLEAN MIND CLEAN BODY
CLEAN MIND CLEAN BODY
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CLEAN MIND CLEAN BODY

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Many of us are constantly plugged in and stressed out - overworked and immobile at our desks, and out of touch with what our bodies and brains really need. Packed with ancient healing practices adapted for modernity and clean-living rules for life, this is the ultimate reset button, a 4-week detox for body, mind, and spirit that will help you eliminate toxic relationships, establish a meditation practice, embrace an East Meets West diet, redefine exercise, and engage the power of rest.